I’m Ify, a Yoga Teacher and Nutritional Therapist.
I support busy individuals, using realistic and achievable nutrition, yoga, and lifestyle changes.
- Fed up of having inconsistent energy or feeling tired all the time?
- Sick of annoying digestive issues?
- Tired of poor sleep night after night?
- Struggling to find the time to eat well?
- Mind racing all the time?
Are you putting up with symptoms like this because you assume they’re normal or just part of living a busy life?
I truly believe that most people have no idea how good their body is designed to feel but we can change that with the right nutrition and lifestyle.
Together, we’ll get to the root cause(s) of your symptoms and create an action plan to start restoring your natural glow.
As well as nutritional consultations, I frequently speak at events and run regular yoga classes, workshops, and retreats.
Come and join me at my next event